training@theredkite.net

training@theredkite.net

Forgiveness – are we working with it?

Forgiveness – are we working with it?

by | Mar 19, 2022 | Writing/Publications

The evidence for positive links between forgiveness and improved mental health has been growing since the 1980s. Research shows forgiveness interventions have a positive impact by a reduction in participants’ levels of stress, depression and anxiety, and an increase...
The View from Here by Hayley Marshall

The View from Here by Hayley Marshall

by | Mar 2, 2022 | Writing/Publications

As my outdoor psychotherapy work has developed, I have been cultivating a regular practice of ‘minding my landscape’ where I go out and walk the local topography into my body/mind/psyche whilst also reflecting on the process in terms of its value for psychotherapy. I...